James Flood
Personal Trainer — Naples, FL

Personal training in Naples, FL — results that last

One-on-one and small-group training, mobile sessions, and online coaching. Specializing in weight loss, strength training, and mobility for busy professionals in Naples, Marco Island, and Bonita Springs.

James Flood personal trainer

Services

Programs built for real life — in-person and remote options.

1:1 Personal Training

Personalized programs, in-studio or mobile sessions throughout Naples.

Weight Loss & Nutrition

Sustainable nutrition plans paired with effective workouts.

Online Coaching

Flexible remote coaching with progress tracking and video guides.

What clients say

“James helped me lose 25 lbs and keep it off. Professional and motivating.” — A. C., Naples
“Training around my schedule made consistency possible.” — M. R., Bonita Springs
“Improved my mobility and golf swing in 8 weeks.” — T. S., Marco Island

Contact

Serving Naples, FL. Click to call or send a message — I’ll reply within 24 hours.

Call (239) 555-0123 Email Find on Google Maps